by Tanja Wenger | 17.10.2021 | Workshop
Hormonal yoga is a therapeutic form of yoga and helps all women balance their hormones. With targeted hormonal yoga exercises, special breathing techniques and energy control, we activate and harmonize the endocrine system (organs and tissues that produce hormones)...
by Tanja Wenger | 17.10.2021 | Yoga and holidays
in Stels, with a fantastic view of the Prättigau mountains. Energizing yoga sessions, grounding walks amidst the dreamlike mountain scenery will give you new energy and bring you back to your center. Calm down. Revitalise. Enjoy the first rays of the beautiful spring...
by Tanja Wenger | 17.10.2021 | Yoga and holidays
in the delightful Casa Santo Stefano in Miglieglia/Ticino. This extended yoga weekend with Tanja invites you to arrive, in the beautiful area of Malcantone, in the rustic Casa Santo Stefano, but above all – with yourself! Experience a flowing and smooth yoga....
by Tanja Wenger | 17.10.2021 | Yoga and holidays
in the peaceful nature of Toggenburg Experience a flowing and smooth yoga. Powerful, awakening and dynamic in the morning, longer holds and smoother stretches before dinner. Between the two yoga sessions you will have plenty of time to hike through the hilly landscape...
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