Team
A lively, colorful team – we look forward to seeing you!
Tanja Wenger
owner of Yogaflowzug
For me, Yoga means to harmonize body, mind and soul. Yoga supports my joy of movement and still lets me pause regularly. Yoga fills me with colour and energy, be it on the mat or in daily life!
Chantal Delwing
Tuesday Vinyasa Lunch Flow / Sub's
I began my yoga teacher path in 2011 with a 2-year training with Yoga Vidya (Sivananda) and then immersed myself in Hatha, Vinyasa and Yin Yoga in regular teacher trainings / workshops and various yoga classes. The aim of my classes is that every student feels comfortable, listens to his body, consciously pays attention to the rhythm of his breath and hopefully can take this feeling of “coming home & being home” with into everyday life.
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I am happy to share my yoga path with my students and accompany them on their way. For me yoga is a mental calming pole that can be physically challenging and immediately brightens the soul.
I am happy to experience this treasure with you!
Nadja Vlach
Thursday Vinyasa Flow / Sub's
Yoga begleitet und fasziniert mich schon seit vielen Jahren. Yoga gibt mir Energie, Freude, Mut und es schenkt mir immer wieder ein Gefühl von Dankbarkeit und Zufriedenheit. Dieses Gefühl unterstützt mich, sei es in meinem Arbeitsalltag als Musik- und Bewegungspädagogin, in meinem Zuhause oder im Kreis meiner Familie und Freunde. Ich freue mich, mein gelerntes Wissen und meine Erfahrungen zu vertiefen und mit meinem Herzen weiterzugeben und zu teilen.
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Einfach das weiterzugeben, was mir selbst so viel gibt, ist für mich ein Geschenk.
Nadja unterrichtet in Deutsch.
Studies
Yogalehrerausbildung/ Vinyasa Power Akademie Schweiz
(Yoga-Alliance® RYT-500h, international anerkannt)
Yin Yoga Grundausbildung / Vinyasa Power Akademie Schweiz
Gisela Heiligensetzer
Friday Hatha Yoga / Sub's
Coming from jazz and modern dance, I discovered yoga more than 20 years ago. Since then, yoga has been a great balance to my job in the human resources sector. Here I can find strength, peace and new inspiration in the combination of breath and movement. In 2016 I completed the 250 hour and in 2019 the 300 hour yoga teacher training according to Yoga Alliance Standard, so that I can share my yoga experiences with others from now on.
Urban Schicker
SUBSTITUTES
In today’s fast-moving world, yoga gives me an ideal opportunity to balance this. Using and experiencing the body and mind is very important to me, this has also supported my many years of karate study very much. I have been practicing yoga since 2015 and a constant further education and also my own practice is very important to me.
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Ich lege sehr viel Aufmerksamkeit auf die korrekte Ausführung der Asanas und aber auch das Pranayama hat für mich einen hohen Stellenwert. Ich freue mich, das gelernte und auch an mir selber angewendete Wissen in den Yogaklassen weiterzugeben.
Studies
Yoga-Alliance® RYT-500h, international anerkannt